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Joy Space April 6, 2011

Posted by Carole Lynne in All About Spirit, Feeling Better, Love, Spiritual Awakening, Uncategorized.
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If you can’t be happy in the next five minutes, you do not know how to be happy.  Happiness and Joy are moment to moment miracles that we must all be open to or they slip away before you can say “Happy.”

No matter what is going on, it is possible to find moments of Happiness and Joy unless we choose to stay stuck in the dramatic emotions of whatever is going on.  Human beings LOVE drama and all of us are drama kings and drama queens at times.  These emotions grab us and suck all the energy out of us.

Even the most passionate feelings can at times grip us too hard and we find ourselves exhausted.  Joy and Happiness are peaceful and often quiet.  The essence of Joy may not hit us on the  head, but instead gently wrap around us like soft blankets of wonder and awe.

Expect Joy and Happiness. Do not get stuck in all the emotions of life.

(If you think this message will be helpful to someone you know, pass it on.)

Psychic Medium and Inspirational Author Carole Lynne

http://www.carolelynne.com

http://www.carolelynnecosmicconnection.com

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Are You Saying “Yes, but?” July 30, 2010

Posted by Carole Lynne in All About Spirit, Author Carole Lynne, Feeling Better, practical action, Spiritual Awakening.
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If you are finding all kinds of reasons why you cannot be happy, then it is time to focus on yourself and change your mind about your life. We all have problems, we all have illnesses or those close to us are ill, and many of us have been through devastating and psychologically damaging experiences.   All of this being true, we can still be happy.

If you and I cannot find a way to be happy in the next five minutes, then we have not learned how to be happy. Of course we are going to be unhappy at times, but once we have allowed ourselves to feel and express our unhappiness, we can move on and experience the joy of life that is there for each and every one of us.

There are many authors who write books about gratitude and the appreciation of life.  I also write about getting on the “happiness train” in my book Consult Your Inner Psychic.” The writing of this book and the practicing of the exercises included in the book, have changed my life for the better. Many of my clients have also improved their lives as they use the spiritual exercises. I recommend the book to you if you want to experience more of the joy life has to offer.

Take care my friends and enjoy this day no matter what.

Psychic Medium and Inspirational Author Carole Lynne

www.carolelynne.com

www.carolelynnecosmicconnection.com

3 Tips 4 Best Day Ever June 17, 2010

Posted by Carole Lynne in All About Spirit, Dreams, Feeling Better, nature, practical action, Spiritual Awakening, Uncategorized.
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SUPPORT YOUR ENERGY FIELD: Begin your day by thinking about the energy field that surrounds you.  Think positive thoughts and give your energy field a bath in happiness.  Make a commitment to handle the challenges of your day quickly and efficiently, so that even if you become upset at some point in the day, you will quickly bring happiness back into your energy field.

SUPPORT YOUR PHYSICAL BODY:  Exercise and eat foods that agree with you. Don’t eat too much at any one time, as you know how that can make you feel bloated and exhausted.  Treat your physical body with great respect and care and it will do the same for you. This will improve the quality of your day.

SUPPORT YOUR INNER SPIRIT: At least three times during the day take a minute to breath deeply as you say a prayer of gratitude for the day that you are living.  Say thank you for every breath that you are breathing, and repeat your vow to make the most of your life on earth, and to make the most of this particular day.

No matter what our circumstances, we can find joy and life and joy each day.  Even people in the most desperate situations are able to find some joy in a day if they have the right attitude. You can do it. I can do it. We can do it together.

Psychic Medium and Inspirational Author Carole Lynne

www.carolelynne.com

www.carolelynnecosmicconnection.com

Grief and Happiness March 21, 2010

Posted by Carole Lynne in Feeling Better, Grief, Love, Spiritual Priority.
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Acceptance is the key to coping with grief.   There are some things that we cannot change, such as the passing of a loved one, or the failure of an important relationship.   In the normal course of life on earth, all that can be counted on is change.  It is difficult, it is tearful and there is never a good reason to push our feelings under the rug and pretend that all is happiness and bliss.  There is also never a good reason to become victims of our grief. It is possible for any one of us to experience deep feelings of sadness, and then an hour later have a wonderful time.  We do not need to stay stuck on our grief and in fact I often advise my clients who are experiencing deep sorrow, to take “grief breaks.”  Take a walk, watch a funny movie,  dance around the room or clean out that closet you have been meaning to clean out for months (or years?).

When speaking to a client last night she wanted to know when all these bad things were going to stop happening, and I said that everything that was happening to her were normal things that happen to us all, and in fact, these things would never stop happening.  People would continue to become ill and pass on, there would continue to be occasional problems at work, but that did not mean that she could not have a wonderful and positive life if she wanted to.

Our “problems” do not have to ruin our lives unless we let them.  Each one of us can choose to have a positive attitude.  While coping with feelings of grief we can still have a positive attitude. We cannot allow ourselves to become victims because we have challenges.

Life is a mixed bag as we all know.   When there are opportunities for happy moments, grab them.  Happiness is there for you, just as grief is.  It is all a matter of balance.

Psychic Medium and Inspirational Author Carole Lynne

http://www.carolelynne.com

http://www.carolelynnecosmicconnection.com

The Happiness Train November 14, 2009

Posted by Carole Lynne in Feeling Better, Spiritual Priority.
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psychic5a.epsIf you don’t get on the happiness train you will not have any fun

If you don’t get on the happiness train, it will leave without you

The happiness train travels every day no matter what problems arise

If you have worries, you can still take a ride on the happiness train

Your problems will still be there to be solved when you get back from your ride

Might as well take a ride on the happiness train

You will be in a much better mood to solve  your problems

 

 

Psychic Medium and Inspirational Author Carole Lynne

Carole Lynne writes about the happiness train in her book “Consult Your Inner Psychic”

www.carolelynne.com