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DO WE REALLY NEED TO RUSH? April 29, 2014

Posted by Carole Lynne in All About Spirit, Uncategorized.
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There are days when I find myself rushing around the house, or rushing from one place to the other in the car. When I stop and ask myself “DO YOU REALLY NEED TO RUSH” the answer is often NO.  I am rushing because it is a habit.

TAKE JUST A COUPLE MINUTES: Listen to this meditation. It helps me and may help you to let go of your thoughts and go into a different state of consciousness.  You may find yourself in touch with your inner spirit (inner voice) that may be so much wiser than your conscious mind. I find when I do this short meditation, I stop rushing so much. I am more aware that I really DO have the time I need.

START SOUND: If Beyond Mind Meditation does not start immediately, click orange button to left above title.

Carole Lynne

http://www.carolelynne.com

 

 

 

 

 

 

 

Time to Calm Down August 1, 2010

Posted by Carole Lynne in Feeling Better, Love, practical action, Spiritual Priority, Uncategorized.
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Do you ever feel like you are trying to catch a train that is somehow always too far ahead of you to catch? Do you feel like the list of things you have to do is just too long? I am learning that when I feel this way I have to stop everything and calm down.  No matter what I am doing, I have to stop it. If I am driving I have to pull off the road and relax. If I am working, I need to take a break as soon as possible.  Perhaps I will need to change my plans in order to calm down.

Calming down takes time and if I fill up all my time, then there is no flexibility in my schedule.  And when there are no spaces to do nothing, there is no time to calm down if I need to.

As I look at my schedule I am beginning to leave more time to do nothing. If I am feeling great and energetic, there are always things that I can do.  THAT will be no problem. There are things that need to get done, and then things that I enjoy and feel passionate about doing.

I am finding that as I leave more “spaces” in my schedule, things still get done.  But it may take me two months to get done what I would have done in one month.  So what!  All we have is time. Life IS time.  If you are I are rushing around all the time, then we do not experience the time we have.  We always feel as if we are behind schedule.  We are running as we try to catch up with time, and yet all we have to do to find time, is to stop and notice the present moment.

Psychic Medium and Inspirational Author Carole Lynne

www.carolelynne.com

www.carolelynnecosmicconnection.com

Relaxation 101 (or should it be 911) May 13, 2010

Posted by Carole Lynne in All About Spirit, Feeling Better, nature, Spiritual Priority, Uncategorized.
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Sometimes our schedules become so overloaded, that it is time to take a course in relaxation.  While we KNOW that time off is important, sometimes we don’t  realize how crowded our calendars become.  YES, there IS an open space on the calendar, but do we take the time to look and see what other appointments are close to this open space, before booking yet another appointment? Hmmmmmmmmmmmmmm. This is something to ponder!

Let’s take time to consider relaxation 101 before we are forced into relaxing because we have played ourselves out and become ill.   Most of us have become ill and looked back and realized that we have done ourselves in.   We have dug a hole and fallen right into it.

Of course we need to focus and accomplish our goals, but let’s set reasonable time lines, and not try to push ourselves into speeding to the finish line.  We have the rest of our lives to accomplish our goals.

We do not have to be in a race with anyone. We do not have to compete with anyone.  If we are trying too hard to be successful, let us have a good heart to heart talk with our egos, and ask the ego to consider the importance of the heart.  Let us calm down. Let us breathe deeply.  Let us relax.

Psychic Medium and Inspirational Author Carole Lynne

www.carolelynne.com

www.carolelynnecosmicconnection.com

Creeping Slowly December 11, 2009

Posted by Carole Lynne in Feeling Better, nature, Spiritual Priority.
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I take my time creeping slowly along the branches of life

I blend in with nature so well, that it is hard for you to see me

I do not care if I am noticed that much

I am happy enjoying the view

Sometimes, when I need to, I pick up speed and scurry along

But most of the time I go along at a relaxed pace

You should try a relaxed pace

You might enjoy it and begin the see the world in a different light.

Psychic Medium and Inspirational Author Carole Lynne

www.carolelynne.com

www.carolelynnecosmicconnection.com