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As Your Spirit Guides Your Workout October 30, 2009

Posted by Carole Lynne in All About Spirit, Feeling Better, practical action, Spiritual Education, spirituality in action, Uncategorized.
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Would you like to do a workout designed for the beaches of Maui, an airconditioned room in India, at home or in a hotel almost anywhere? I have asked a personal trainer to design such a workout for me.  As you can guess, I travel quite a bit.

I am excited about the new workout. However, there are many voices speaking to me as I begin. My own voice tells me that I must exercise if I want to be strong and not lose strength as I get older.  One of my family members looks at me with caution in his eyes and warns me not to push myself.  Then I become frightened because I remember the times I have pushed too hard and injured myself. I also think about people who died while exercising.  Another family member cheers me on and would most likely encourage me to push myself to the brink.  

Ultimately I must listen to my inner voice and be wise as I exercise. I must listen to the voice within me that knows when I can push a little harder and when I need to take a day off, or do part of the workout.  I can’t let either the voice of enthusiasm or the voice of fear run my life and be in charge of my workout sessions.  There is a calm voice of common sense that walks the middle road, that incredible path of serenity.  I will listen to that voice and hopefully, very slowly, but surely……… I will grow stronger.

Life is all about balance, isn’t it?

Psychic Medium and Inspirational Author Carole Lynne

www.carolelynne.com

www.carolelynnecosmicconnection.com

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