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Be Present During Change September 7, 2009

Posted by Carole Lynne in Feeling Better, Grief, practical action, Spiritual Awakening, Spiritual Priority.
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Unexpected changes , especially if they are unwanted changes, can jar us. In order to cope with change it is necessary to be in the present moment and accept whatever is happening.  Only as we accept the now, can we move into the next moment successfully.  It does no good to try to pretend that a change has not occurred. Fooling ourselves takes alot more energy than it takes to look a change right in the eye and say “Ok, I know what is happening and I am going to do the best I can to cope.” 

Unwelcome change can sometimes bring incredible sadness, and we must also cope with these feelings. Sadness must be absorbed and accepted, but never allowed to become so powerful that our entire day is ruined.  Of course there are exceptions when deep tragedies occur. But for the most part, unexpected changes do not have to bring our happy times to a halt.  The sadness we feel can be incorporated into our day along with all the happy experiences.

Be present during change.  Accept the moment and move through it with grace.

Psychic Medium and Inspirational Author Carole Lynne





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